My Turkey meatloaf recipe
As I said previously, this blog is called "How To Cook My Chicken" but I won't give you just chicken cooking resources, I will also give some recipe to cook poultry in general.
You can cook this recipe with turkey or chicken, but turkey meatloaf is one of my favourite dish, specially during winter season. This poultry meatloaf is very easy to cook and it is a low-fat, low-carb and high-protein dish.
Turkey meatloaf
This recipe usually serves 4
Ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 1 green pepper, seeded and finely chopped
- 1 garlic clove, chopped
- 450g/1lb minced turkey (or chicken)
- 50g/2oz fresh white breadcrumbs
- 1 egg, beaten
- 50g/2oz pine nuts
- 12 sun-dried tomatoes in oil, drained and chopped
- 75ml/3fl oz milk
- 2 teaspoons chopped fresh rosemary
- 1 teaspoon fennel seeds
- 1 ⁄ 2 teaspoon dried oregano
- salt and freshly ground black pepper
Method:
- Heat the oil in a frying pan. Add the onion, green pepper and garlic,
and sweat over a low heat for 8–10 minutes, stirring frequently, until the
vegetables are just softened.
- Remove from the heat and leave to cool.
- Put the minced turkey in a large bowl. Add the onion mixture and all the
remaining ingredients, and mix thoroughly.
- Transfer to a 21 x 11cm/8 x 4in loaf tin, packing down firmly. Bake in
the oven for 1 hour until golden brown. Serve hot.
I like to serve my turkey or chicken meatloaf it with spinach and mashed potatoes :)
enjoy!
For Further Reading,
1 comments:
oo this recipe sounds great, I think i might have to try make it as i have never had any kind of meatloaf and now that im on a low carb diet, i'll be trying as much as i can
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