In this article I give you a list of all my favourite techniques to cook chicken meat, but this is not only for chicken meat, almost all of these instructions can be used to cook other type of poultry meat :)
My main meat preparation and cooking tips :
Bring meat to room temperature before cooking. Meat to be roasted, pan-grilled or barbecued should be left out of the fridge for a period of time (30 minutes to 1½ hours) to reach room temperature. This reduces the core temperature and the overall cooking time of the meat.